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BBQ Stuff Newsletter

Happy, Healthy New Year 2009

from all of us at Mansmith's

You know that you will start at least one diet in the next few weeks. Whether for weight loss or just healthier eating, make those low calorie meals taste deliciously scrumptious by using Mansmith’s Seasonings. Our seasonings never contain MSG or artificial fillers, just the very finest herbs and spices. We've included some proven diet tips to help you reach your dieting goals.

Always Eat Breakfast

#1 Always start the day with breakfast. Eating breakfast can keep you from overeating the rest of the day and gives you the energy you need to keep your resolve to make better choices. Use Mansmith’s Original or Low Sodium All Purpose Grilling Spice to season simple, scrambled or poached eggs. Mansmith’s Cinnamon Stuff on oatmeal tastes delicious and this Country Breakfast is a tasty way to start your Sunday brunch.

Start with Soup

#2 Start with soup. People who eat a bowl of broth based soup before their meal consume fewer calories during that meal. It’s a great way to get those high fiber vegetables into your diet too. Try Beef and Vegetable Soup or Taco Soup.

Spice It Up

#3 Add a little spice to your meals, it stimulates your metabolism and makes your food taste great. Use Mansmith’s Dry Fire, Wild Fire or Chipotle Lime to season chicken, fish, or a nice lean steak. Your food will have so much flavor that you won’t miss the high calorie sauces.

No Food Off Limits

#4 Don’t make any food off limits. Eat just a very small portion of high calorie favorites or maybe just a bite of a special dessert. And eat it slowly to savor every mouthful and then go take a walk.

	HOME PRODUCTS RECIPES ABOUT CATERING STORE LOCALS ONLY EVENTS TESTIMONIALS NEWS FAQS POLICIES CONTACT LINKS	Home • FAQs • Contact MY ACCOUNT VIEW BASKET News Sign up for our Email Newsletter BBQ Stuff Newsletter Happy, Healthy New Year 2009 from all of us at Mansmith's You know that you will start at least one diet in the next few weeks. Whether for weight loss or just healthier eating, make those low calorie meals taste deliciously scrumptious by using Mansmith’s Seasonings. Our seasonings never contain MSG or artificial fillers, just the very finest herbs and spices. We've included some proven diet tips to help you reach your dieting goals. *Always Eat Breakfast* #1 Always start the day with breakfast. Eating breakfast can keep you from overeating the rest of the day and gives you the energy you need to keep your resolve to make better choices. Use Mansmith’s Original or Low Sodium All Purpose Grilling Spice to season simple, scrambled or poached eggs. Mansmith’s Cinnamon Stuff on oatmeal tastes delicious and this Country Breakfast is a tasty way to start your Sunday brunch. Start with Soup #2 Start with soup. People who eat a bowl of broth based soup before their meal consume fewer calories during that meal. It’s a great way to get those high fiber vegetables into your diet too. Try Beef and Vegetable Soup or Taco Soup. Spice It Up #3 Add a little spice to your meals, it stimulates your metabolism and makes your food taste great. Use Mansmith’s Dry Fire, Wild Fire or Chipotle Lime to season chicken, fish, or a nice lean steak. Your food will have so much flavor that you won’t miss the high calorie sauces. *No Food Off Limits* #4 Don’t make any food off limits. Eat just a very small portion of high calorie favorites or maybe just a bite of a special dessert. And eat it slowly to savor every mouthful and then go take a walk.
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